Mehvash Ali, Ph. D.
WA Mental Health
Dr. Ali offers virtual therapy for clients residing in WA state. She specializes in working with anxiety disorders, depression, trauma, narcissistic abuse, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, Dr. Ali can help you connect to your inner strengths and resilience and live an authentic, meaningful, and balanced life. She strives to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to the client. Together you will identify the most appropriate goals for therapy to improve your current quality of life.
Dr. Ali works collaboratively with her clients utilizing a variety of techniques from cognitive behavioral therapy (CBT), mindfulness, interpersonal therapy, feminist psychology, trauma informed therapy, solution focused brief treatment (SFBT), family systems, strengths-based and culturally centered therapy.
Dr. Ali carries a feminist social justice lens to critically explore systems of power/privilege and the impact they have on your experience. If you find your life lacking, therapy can help you achieve the tools you need to heal, restore your balance, and find joy. She can help you manage your symptoms in a safe environment to help you live your best life.
Please visit her website to contact her.