As an immigrant from India, Eevy is very familiar with the struggles of navigating opposing cultural values. She approaches conversations on cultural identity, boundary setting and relational conflict in a way that feels authentic to the individual while still keeping their cultural values in mind. She believes that the messages our bodies give us in the form of triggers are a sacred and beautiful invitation to understand one's needs better. 

Eevy uses a trauma-informed approach to therapy and healing, drawing from somatic therapy modalities, Internal Family Systems (IFS), attachment therapy and Dialectical Behavioral Therapy. She works with people on anxiety, depression, stress management, anger, body image and self-esteem, OCD, grief and trauma, interpersonal communication and more. 

If you have never been to therapy or are relatively new to therapy, welcome. Eevy specializes in helping women and young people identify and communicate their needs with others. She will be honored to walk with you as you discover parts of yourself. She also has about 9 years of experience working with children in early childhood settings. 

The best way to reach Eevy is through her Psychology Today profile, or via email at eevy@shelterwoodcollective.com.